Yoga Balls

"Yoga balls and exercise balls are both types of inflatable exercise equipment that can be used for a variety of fitness purposes. Yoga balls, also known as stability balls or balance balls, are often used in yoga, Pilates, and other exercises to improve balance, coordination, and core strength. Exercise balls, on the other hand, are larger and firmer than yoga balls and are often used for strength training, stretching, and cardio workouts."